The Reality of Grief. Eliminating ancillary emotions that are unnecessary to the process
The Reality of Grief. Eliminating ancillary emotions that are unnecessary to the process When we lose a loved one, a job, a business or something that really matters to us it is natural to grieve. No human will go through life without knowing these feelings at some point. According to Elizabeth Kubler-Ross and David Kessler […]
How to Stop Cravings
How to Stop Cravings I don’t know about you but I am putting weight on during this time of self-isolation. It’s time to stop! and I have just the tool to help you with it. Perhaps you have heard of Emotional Freedom Techniques? What are these cravings that pop up when you least expect them and what to […]
From Shack-Wacky to Happy
Ideas and tips on how to feel happy during this pandemic.
The Art of Loving Yourself
by Al Rodee Part 1: Introduction: At an early age, many of us are taught by well meaning care givers like parents, older siblings, teachers, clergy, grandparents and other authority figures that we “should” be different than how we feel or who we are. Some of us feel this negative energy in utero as mom […]
When Trauma Happens
Whenever we experience trauma our body and mind are affected physically and emotionally. The body physically holds “memory” of the trauma within the meridian that it was originally implanted. When something happens to “trigger” the memory we feel it as if it was happening all over again even if the original event was many years […]
Loving What Is
Learning how to do this is so important! I am quickly becoming a loving student of Byron Katie. You can discover her lessons here. One of the premises she teaches and talks about over and over until we get the message is that Everything, including the “bad” stuff, is meant to be! So what does […]
Tuesday Groups
My name is Al Rodee. I teach and practice Emotional Freedom Technique and Ho’oponopono. It is my mission in life to help you discover the perfection that is who you truly are. I hold group meetings for ordinary folks who have issues and problems they want to eliminate. We work with Emotional Freedom Technique to […]