How to Stop Cravings
How to Stop Cravings I don’t know about you but I am putting weight on during this time of self-isolation. It’s time to stop! and I have just the tool to help you with it. Perhaps you have heard of Emotional Freedom Techniques? What are these cravings that pop up when you least expect them and what to […]
From Shack-Wacky to Happy
Ideas and tips on how to feel happy during this pandemic.