How Much Should I Weigh – No True Answer
The question “how much should I weigh” seems like it should have a simple answer, but the truth is that there is often not a straight forward answer to this question. One problem is that not all experts agree on what’s considered healthy, and insurance companies also publish charts that are more about monetary risk […]
Insomnia: Causes and Cures
If you’ve been counting sheep till the wee hours of the morning quite regularly, you’re a victim of insomnia. This condition can not only make you dread the night, but also disturb your normal flow of life. And it’s common enough to afflict around 3.5 million people in the US alone! What causes Insomnia? There […]