
Yoga in the Morning
Ever wonder how every yoga instructor you meet has more energy than Jess on New Girl, even at a 7 a.m. class? Yeah, coffee (or
Ever wonder how every yoga instructor you meet has more energy than Jess on New Girl, even at a 7 a.m. class? Yeah, coffee (or
It’s that time of year again, you know, when the kids will be out of school, family members are singing and laughing, the stores are
Take nothing Personally! Don Miguel Ruiz wrote: “The Four Agreements”. The second agreement after Be impeccable with your word is Take nothing personally. What does
Is life going on without you? Do you have ideas and desires you would like to implement in your life but can’t seem to get
Acupressure Points / Related Feelings John Diamond, M.D. n Inside Eye – Bladder – Trauma, Frustration, Restless n Side of the Eye – Gall
Ho’oponopono (to make right or correct what is wrong) If you are suffering from anything in your life please join us for this 4 week
by Al Rodee Part 1: Introduction: At an early age, many of us are taught by well meaning care givers like parents, older siblings, teachers,
Whenever we experience trauma our body and mind are affected physically and emotionally. The body physically holds “memory” of the trauma within the meridian that
Learning how to do this is so important! I am quickly becoming a loving student of Byron Katie. You can discover her lessons here. One
conquering the chaos understand the benefits of being organized learn a practical step by step approach develop your plan of action Valerie Hanson is a
My name is Al Rodee. I teach and practice Emotional Freedom Technique and Ho’oponopono. It is my mission in life to help you discover the