When Trauma Happens

When Trauma Happens

Whenever we experience trauma our body and mind are affected physically and emotionally. The body physically holds “memory” of the trauma within the meridian that it was originally implanted. When something happens to “trigger” the memory we feel it as if it was happening all over again even if the original event was many years […]

Loving What Is

Loving What Is

Learning how to do this is so important! I am quickly becoming a loving student of Byron Katie. You can discover her lessons here. One of the premises she teaches and talks about over and over until we get the message is that Everything, including the “bad” stuff, is meant to be! So what does […]